YOGA CLASSES

Yoga is a wonderful way to take care of your mind and body, to learn how to slow down, focus on yourself, your breath and what you need.

My pregnancy and postnatal yoga classes are open to all levels of ability and experience. They’re a gentle vinyasa style classes with lots of opportunity for rest and relaxation.

Booking is essential so please get in touch to book your place

MONDAY

19:30-20:30

Motherhood Yoga

(No babies or children at this one)

Woodstock Town Hall

This class runs TWICE PER MONTH

Upcoming dates: 21st October, 4th & 18th November

TUESDAY

09:15-10:15

Gentle/Beginners Yoga

10:30-11:45

Postnatal Yoga

LION Yoga, CV36 5JL

WEDNESDAY

12:00-13:15

Postnatal Yoga

Woodstock Youth Centre

OX20 1NY

WEDNESDAY

19:00 - 20:15

Pregnancy Yoga

Woodstock Town Hall

THURSDAY

10:00-11:15

Postnatal Yoga

Woodstock Youth Centre

SATURDAY

09:30-10:30

Motherhood Yoga

(No babies or children at this one)

Woodstock Town Hall

This class runs ONCE PER MONTH

Upcoming dates: 9th November, 14th December

If you’re interested in a private 1:1 class in pregnancy, postnatally or at any stage of motherhood, please don’t hesitate in get in touch.