YOGA CLASSES
Yoga is a wonderful way to take care of your mind and body, to learn how to slow down, focus on yourself, your breath and what you need.
My pregnancy and postnatal yoga classes are open to all levels of ability and experience. They’re a gentle vinyasa style classes with lots of opportunity for rest and relaxation.
Booking is essential so please get in touch to book your place
MONDAY
19:30-20:30
(No babies or children at this one)
Woodstock Town Hall
This class runs TWICE PER MONTH
Upcoming dates: 9th & 23rd March, 13th & 27th April
If you’re interested in a private 1:1 class in pregnancy, postnatally or at any stage of motherhood, please don’t hesitate in get in touch.