YOGA CLASSES
Yoga is a wonderful way to take care of your mind and body, to learn how to slow down, focus on yourself, your breath and what you need.
My pregnancy and postnatal yoga classes are open to all levels of ability and experience. They’re a gentle vinyasa style classes with lots of opportunity for rest and relaxation.
Booking is essential so please get in touch to book your place
THURSDAY
13:30 - 14:30
Postnatal Yoga
Enstone Parish Hall
SATURDAY
09:30-10:30
Motherhood Yoga
(No babies or children at this one)
Woodstock Town Hall
This class runs ONCE PER MONTH
Upcoming dates: 2nd March, 6th April, 11th May and 8th June
If you’re interested in a private 1:1 class in pregnancy, postnatally or at any stage of motherhood, please don’t hesitate in get in touch.