YOGA CLASSES

Yoga is a wonderful way to take care of your mind and body, to learn how to slow down, focus on yourself, your breath and what you need.

My pregnancy and postnatal yoga classes are open to all levels of ability and experience. They’re a gentle vinyasa style classes with lots of opportunity for rest and relaxation.

Booking is essential so please get in touch to book your place

MONDAY

19:30-20:30

Motherhood Yoga

(No babies or children at this one)

Woodstock Town Hall

This class runs TWICE PER MONTH

Upcoming dates: 4th August, 8th & 22nd September, 6th & 20th October

TUESDAY

10:00-11:00

Postnatal Yoga

Salford Village Hall

OX7 5YP

WEDNESDAY

12:00-13:15

Postnatal Yoga

Woodstock Youth Centre

OX20 1NY

WEDNESDAY

19:00 - 20:15

Pregnancy Yoga with Lydia

Woodstock Youth Centre

THURSDAY

10:00-11:15

Postnatal Yoga

Woodstock Youth Centre

FRIDAY

19:15 - 20:30

Pregnancy Yoga with Amy

Elder Bank Hall

Brize Norton, OX18 3PS

Starting 12th September 2025

SATURDAY

09:30-10:30

Motherhood Yoga

(No babies or children at this one)

Woodstock Town Hall

This class runs ONCE PER MONTH

Upcoming dates: 30th August, 11th October, 8th November, 13th December

If you’re interested in a private 1:1 class in pregnancy, postnatally or at any stage of motherhood, please don’t hesitate in get in touch.